ALABAMA ASDA
  • Announcements
    • Member Monday
    • Wellness Wednesday
    • Month in Review
    • Committee of the Month
  • Officers
  • Events
  • Newsletter
  • Gallery
    • 2018 Photos
    • 2017 Photos
    • 2016 Photos
  • Resources
    • Sponsors
    • ADPAC Drive

Recent News

Wellness Wednesday: Healthy Smoothie Recipies

7/31/2019

0 Comments

 
To start of this year’s Wellness Wednesday Posts we are going to give you a few nutrient filled and delicious smoothie recipes!
Picture
Detox Green Smoothie

​½ cup water
1 stalk kale
1 cup spinach
½ lemon, skin on
½ inch piece of peeled ginger
1/3 of a medium cucumber
1 pear, skin on
​3 mint leaves

Picture

Blueberry
Breakfast Smoothie


​8 ounces of water
1/2 of a large banana
1/3 cup of soy protein
1/2 tablespoon of flaxseed oil
1/4 cup of blueberries
1/2 tablespoon of honey
​Cinnamon Roll Smoothie
1 Banana, frozen
1 cup Vanilla almond milk
1/4 cup Oats, old fashioned
1 tbsp Brown sugar
1/4 tsp Cinnamon
1/2 cup Vanilla greek yogurt
Lindsey’s PB Choco Dream
1 banana, frozen
1 cup almond milk
1 scoop chocolate protein powder
1 tbsp peanut butter
0 Comments



Leave a Reply.

    Categories

    All
    Committee Of The Month
    General
    Member Monday
    Month In Review
    Wellness Wednesday

    Archives

    September 2020
    August 2020
    March 2020
    January 2020
    October 2019
    September 2019
    July 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017

    RSS Feed

Copyright © 2021
  • Announcements
    • Member Monday
    • Wellness Wednesday
    • Month in Review
    • Committee of the Month
  • Officers
  • Events
  • Newsletter
  • Gallery
    • 2018 Photos
    • 2017 Photos
    • 2016 Photos
  • Resources
    • Sponsors
    • ADPAC Drive